Cold plunges, also known as ice baths, are an increasingly popular wellness trend. The Onion examines the myths and facts surrounding cold plunges.MYTH: Cold plunges are only for celebrities and athletes.FACT: Theyre also for people easily influenced by them.MYTH: People with heart conditions should avoid cold plunges.FACT: People who hate cold water should avoid cold plunges.MYTH: Cold plunges can help your muscles recover.FACT: The only thing that can make your body feel better is becoming 23 years old again.MYTH: Its dangerous to plunge in the ocean during winter.FACT: Twould be far more perilous not to swiftly heed Poseidons call.MYTH: Cold plunges detoxify your system.FACT: That Texas Double Whopper is part of you forever.MYTH: Your cousin Barry did a naked cold plunge when we went ice fishing.FACT: Hes a nut, that one.The post Cold Plunges: Myth Vs. Fact appeared first on The Onion.